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NICK SCRIMA - MASTER INSTRUCTOR
For more than 20 years, Mater Scrima has been operating a
full time Chinese martial arts center. Not many teachers have
been able to maintain and operate a successful school for such
a long period without compromising the quality of instruction.
He has had the opportunity to study under more than 15 different
masters many of whom are recognized as some of the leading Chinese
martial arts figures of our time. The program presented here is
the same program that Mr. Scrima teaches at the Chinese Martial
Arts Center and is responsible for many National Kung Fu Grand
Champions. Learn more about the instructor and the history of
the many styles taught here...
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Online
Training You
will start your training at the White Belt Level and work your
way toward your Black Belt.
more...
Exciting
Offer
Find
out how to take part in this program and save even more off the
monthly membership. more...
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Now only $24.95/month |
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White
Belt
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The
Chinese have a saying "Without a proper begining...there
is no hope for a right ending". This saying demonstrates
the importance of learning this first level thoroughly.
To build a solid foundation from which to launch your study
of Chinese Martial Arts.
The
major stances, the basic punching and kicking techniques,
the basic blocks, and several Qin Na (Joint Locking) and
self defense techniques are introduced. The first form -
Tzo Chi Quan (Primary Fist) is also taught.
Two
months of training are required to complete this level.
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Gold
Belt
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Each
level can be viewed as a stepping stone to higher knowledge
and skill. In the Gold Belt Level you will learn other basic
kicks and combinations, continue to build up your knowledge
of Qin Na techniques, start learning some break-falls, expand
your self defense skills, and learn the form "Gong Li
Quan - Power Training Fist".
As the name implies, Gong Li Quan teaches the proper development
of power in your techniques. Correct application of power
is essential to rendering your kung fu techniques effective.
Three months of training are required to complete this level.
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Previous
Level Required |
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Orange
Belt
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The
Orange Belt Level introduces you to the first two men form
in our system, "Liu Jia Dui Quan (Liu family partner
set)". Two men or partner forms are pre-arranged fighting
routines which are unique to Chinese Martial Arts.
Liu Jia teaches rapid and varied hand techniques along with
various kicks. This form develops quick reflexes, builds fighting
strategy and develops great speed. *
In addition to the partner form; intermediate level kicks,
the first eagle claw partner locking set, and additional Qin
Na and self defense techniques are also learned.
Three months of training are required to complete this level.
*Finding a partner to train with at this point is not only
essential but it will make your practice more interesting.
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Previous
Level Required |
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Green
Belt
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The
Green Belt will take you through your first year of training.
From here on, the training will get more challenging with
each level and the quality of your earlier training will be
put to the test.
At this point, your leg strength, your flexibility and endurance
should be considerable. Our practice now should be more intensive
and of longer duration.
In this level you will begin to learn some advanced kicks,
more combinations, Qin Na and self defense techniques. You
will also learn your first Mizong Luo Han empty hand form
"Chang Quan - Long Fist".
This level requires four months of training to complete.
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Previous
Level Required |
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| Blue
Belt
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This
level represents another stepping stone. You will be learning
your first weapon form, the Chinese broadsword.
Practicing weapons will add new challenges and provide variety
in your training. "In many martial arts systems, weapons
are learned only at advanced levels if at all"
Besides the broadsword, you will learn other advanced kicking
techniques, your throwing and breakfalling should now be
a more regular part of your practice sessions, and you'll
learn more of both. Another Eagle Claw locking set is also
introduced as well as more Qin NA and knife defense techniques.
This level will take four months of training to complete.
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Previous
Level Required |
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| Red
Belt
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This
is an exciting and challenging level. Besides additional kicks,
Qin NA and the forth Eagle Claw locking set, "Choon Yang
Gwun - Shepherd's Staff" the first long weapon form taught
in our schools is taught.
In addition to the staff form, "Tong Bay I LU",
the second partner for is also learned. This set teaches a
variety of hand and leg techniques and more advanced fighting
strategy.
This level is the final level before the Black Belt and here
the student must demonstrate a higher level of skill, speed
and power in the execution of different techniques.
Six months of training are required to complete this level.
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Previous
Level Required |
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| Black
Belt
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Advancement
to Black Belt represents the achievement of a major goal.
Not only will you learn "Jie Quan - The quick fist form"
but also the famous Thunder Wind two man staff form.
To prepare for the Black Belt test, a student must also be
able to perform all of the previous material from all other
levels. Every form, kick, weapon and self defense technique
must be performed with precision, power and speed.
Many students start out on the Martial Art journey but few
achieve Black Belt.
This level can take up to eighteen months to complete.
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Previous
Level Required |
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2002 Studykungfu All Rights Reserved Terms
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