Welcome to the Red level requirements
This is an exciting and challenging level. Besides additional kicks, Qin NA and the forth Eagle Claw locking set, "Choon Yang Gwun - Sheppard's Staff" the first long weapon form taught in our schools is taught.

In addition to the staff form, "Tong Bay I LU", the second partner for is also learned. This set teaches a variety of hand and leg techniques and more advanced fighting strategy.

This level is the final level before the Black Belt and here the student must demonstrate a higher level of skill, speed and power in the execution of different techniques.

Six months of training are required to complete this level.

Start every class with the following stretching routine: Warm-ups & Conditioning

Physical Requirements
20 Cross jumps
1 Minute Abdominal Lift
20 Eagle Claw Pushups
2 Minute Horse Stance
 
General Skills
Single Leg Squat
 
Kicks
Jump Switch Round Kick
Walking Skip Crescent Kick
4 Count Jump Side Kick
Rolling Side Kick
 
Forms
Choon Yang Gun (Shepherd’s Staff)
"Tong Bay I LU"
Qin Na
Crossing Elbow Lock
Elbow & Throat Lock
 
Eagle Claw 108 Locking Sets
Locking Set #4
 
Fundamental Pressure Points
Inner Elbow
Upper Shoulder
Base of Thumb
Inner Wrist
Middle Forearm
 
Shuai Jiao
Elbow Locking Throw
Leg Blocking Throw

Fighting Skills & Techniques

Crossback Side Kick, Spinning Side Kick, rear round kick
Crossover round kick, mid level side kick, high round kick
Steal stance leg check high round kick, spinning side kick

Drop side kick VS side kick
Jump switch front kick VS rush
Floating punch VS side kick

Back to program information

 

© 2002 Studykungfu All Rights Reserved Terms