Advancement to Black Belt represents the achievement of a major goal. Not only will you learn "Jie Quan - The quick fist form" but also the famous Thunder Wind two man staff form.

To prepare for the Black Belt test, a student must also be able to perform all of the previous material from all other levels. Every form, kick, weapon and self defense technique must be performed with precision, power and speed.

Many students start out on the Martial Art journey but few achieve Black Belt.

This level can take up to eighteen months to complete.

Start every class with the following stretching routine: Warm-ups & Conditioning

Physical Requirements
300 Jumping Jacks
50 Knuckle Pushups
20 Northern Jumps
25 Fingertip Pushups
2 Minute Abdominal & Leg Lift
50 Crunches
5 Minute Horse Stance
3 Mile Run
 
Kicks
Jump Away Side Kick
Jump Spin Side Kick
Jump Spin Crescent Kick
Twin Jump Kick
 
Forms
Jie Quan
(Quick Fist or Intercepting Fist)
Shuang Feng Dui Gun
(Eagle Claw 2 Person Staff)
 
Fundamental Pressure Points
Base of Throat
Base of Ear
Armpit
Base of Nose
Jugular
Clavicle
Shuai Jiao
Embracing Throw
Head Smashing Throw
Shoulder Throw
 
Eagle Claw 108 Lock Sets
Locking Set #5
 
Qin Na
Elbow and Head Lock Arm and Base of Neck Lock Wrist and Arm Wrap Throat Lock
 
 
Sparring Skills & Techniques
Jump switch round kick  VS  Round Kick Spinning side kick  VS  Round kick
Jump Away side kick  VS  Side kick
Jump Spin side kick  VS  Rush
 
Other Requirements Include:  
30 Hours of assisting in class instruction, Academic Research Paper, Multiple Sparring Matches with Several Students, Brick Break,
Demonstration of Good Moral Character,

Testing for Black Belt
 
The BLACK BELT is awarded to the most dedicated and accomplished students.  It represents excellence, and mastery of both physical skills and mental powers.  All previous requirements, from White Belt through  Red Belt, are mandatory for achieving the Black Belt.  In addition, numerous new skills and several forms are required.

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